"For you were once darkness, but now you are light in the Lord. Live as children of light." — Ephesians 5:8

This profound verse speaks to a transformation from darkness to light, a journey from ignorance to understanding, from absence to presence. Just as we are encouraged to live as children of light, illuminating the world with our actions and presence, the natural world is abundant with organisms that emit light and energy, bringing illumination to their surroundings. These biological emissions are not merely scientific phenomena; they are manifestations of life's inherent ability to transform and radiate energy into the environment. We now return to our 3-part series on absorption, emission, and scattering phenomena.

If God is light, then when organisms absorb, emit, and scatter light, they are, in a sense, interacting with the divine presence. Each instance of taking in or reflecting light mirrors the way life is sustained and touched by God. Just as organisms depend on light for growth and life, they symbolically participate in receiving and reflecting the essence of God, embodying His presence in the natural world. In the next few posts, we'll be taking a quick look at some of these light-related processes—absorption, emission, and scattering.

In the Christianity, God is the ultimate source and sustainer of all order, a truth reflected throughout creation. Scripture reveals God’s intentional design, proclaiming that He is “not a God of disorder but of peace” (1 Corinthians 14:33). Every aspect of life’s complexity and energy flow through living systems is a testament to God’s sustaining power and presence.

The entropy of a closed system can never decrease—a fundamental principle of the second law of thermodynamics, and one often misrepresented. Some argue that "life defies this law" by suggesting that biological processes, such as the formation of organized structures like proteins or memories, reduce entropy in a way that seems “miraculous” or exceptional. This interpretation, however, stems from a misunderstanding. Life does not defy the second law because life systems are not closed systems; they continuously exchange energy and matter with their surroundings.

For a few years I’ve been working on this project - ARES, with the sole intent of helping create a positive movement in the shoe industry and, ultimately, help a ton of people with this thing called grounding. Finally. The sexiest grounding shoes ever made.

This post is a tribute to one of the most brilliant minds in biophysics, James Oschman. Despite his significant contributions, his work has often been overlooked by many. He is among the few who have articulated the physics of living organisms in a way that resonates with me. Too often, practitioners of "energy healing" lack a thorough understanding of why their methods may be effective or the underlying mechanisms at play. This brief blog aims to provide a foundational basis for these modalities, shedding light on the often underappreciated physics of organisms. By exploring these concepts, I hope to add substantial depth to the conversation about the body's energetic processes.

Welcome back to the Earth & Mind series. In Part 2, we explored the dynamic interplay between cortisol and melatonin—two critical hormones that regulate our stress response and sleep cycles. Now, we shift focus to an intersection of neurology and holistic medicine by examining how grounding might serve as a non-pharmacological intervention for sleep disturbances and psychological symptoms in individuals with mild Alzheimer’s disease. Our primary source comes from a randomized, double-blind study conducted by Lin et al. at the Department of Neurology and Chinese Medicine at Kaohsiung Chang Gung Memorial Hospital, spanning August 2019 to July 2020.

In the first installment of the Earth & Mind Series, we explored vagal tone and how it lays the foundation for understanding the complex relationships between the body’s physiological systems and mental well-being. With this groundwork in place, we now move to the next crucial topics: stress and sleep, and how grounding can play a powerful role in mitigating stress and enhancing sleep quality.

The human body is a marvel of intricate systems working in harmony to sustain life. At the core of this symphony is the nervous system, a sophisticated network of cells and tissues that regulate every facet of our existence. From the subtleties of sensation and perception to the complexities of thought processes and emotions, the nervous system orchestrates it all. In this first installment of the Earth & Mind Series, we delve into the fascinating world of the nervous system, focusing particularly on the autonomic nervous system and the concept of vagal tone.

This type of conduction involves the movement of protons through a chain of water molecules connected by hydrogen bonds, enabling a proton to move without a full physical relocation across the entire distance. Instead, a proton at one end of the chain can be effectively relayed through the bond network, creating a swift and efficient form of charge transport.

This is an idea I’ve been discussing since 2020 and have written about in Earth & Water. As we move closer to Part II of Earth & Water in these blogs, which makes up the bulk of the book, I want to pose an important question: What is normal? Many people think they have a solid grasp of this concept, but I believe it's worth questioning. In many ways, our understanding of "normal" remains incomplete and unexplored.

You’ve heard a lot about grounding from me.. butttttt maybe you’re a little concerned. Is grounding really safe? Can connecting to the Earth’s electrical field somehow expose you to more risks than rewards? If you’re feeling perplexed, you’re not alone. Let’s dive deep and clear up some misconceptions and concerns surrounding grounding, focusing on why it’s a safe and beneficial practice that you can incorporate into your daily life.

In The Rainbow and the Worm, Mae-Won Ho introduces the concept of “Quantum Jazz,” a vivid metaphor that encapsulates the dynamic, coherent interaction of molecules, cells, and tissues in a living organism. This concept reflects an intricate and harmonious interplay that sustains life, similar to an improvised jazz performance where each musician is in perfect sync. This intricate coherence is fundamentally supported by liquid crystalline water, which is an integral component of the Matrix as conceptualized in Earth & Water. Grounding plays a crucial role in maintaining this coherence by supplying the body with electrons that support the structure and function of the Matrix.

The core mechanisms of grounding are perfectly encapsulated by something I call the Big 3, which I’ve written about in Earth & Water. 

These three mechanisms, in my opinion, lay the foundation for people to create GPT threads about the benefits of grounding 🌀⚡️

Grounding refers to the practice of making direct contact with the Earth's surface to allow the free flow of electrons between the ground and the human body. This simple yet impactful practice has gained attention for its benefits, including reduced inflammation, improved sleep, and enhanced mood. However, to experience these benefits, grounding must occur on suitable surfaces that allow electrical currents to flow. This post will explore where grounding can and cannot be effectively achieved.

As someone who is passionate about grounding and its benefits, I've spent a lot of time researching and testing different grounding products. While I focus on selling grounding footwear myself, I often get asked where I source the other grounding products I use daily—mats, sheets, patches, and more. The answer is simple: I get all of these products from Ultimate Longevity, the company founded by Clint Ober.

Ahhh, one of the most common questions in the world of grounding, and one that I frequently see in my DMs: "How long do I need to ground to see benefits?" I've decided to tackle this topic in a blog post to help clarify things a bit. I, Rob, am here to give you the straight talk. So, let's dive in.

The Short Answer: It Depends

For quite some time, footwear has been an essential part of human attire.. balancing both function and style while reflecting cultural and social identities. Yet, the modern habit of enclosing our feet in various materials and designs, like gay ass hokas or onclouds, should call for a careful evaluation of how this separation from direct contact with the Earth affects our health.

When I started little TGA and began teaching grounding 5 years ago, my goal was to make a difference in people's lives. I've seen widespread suffering and loss, as have many others, and it’s painful to see people lost to disease, particularly when we know that there are ways that could’ve alleviated some of that suffering. While we can't prevent the inevitable, grounding is a powerful tool that can enhance and extend health span.

The Earth's surface is a continuous source of free electrons maintained by the global electric circuit, including solar wind, ionospheric winds, fair weather currents, and thunderstorms. This system supports the Earth's negative electric potential and influences electrical system design..